The 100 Pushup Challenge
Late last year, a friend of mine shared a video with me of what turns out to be a pretty common health fitness kick: The 100 pushup challenge. It’s pretty self-explanatory. Do 100 pushups every day. Not necessarily all at once, but over all, from the time you get up to when you go to bed, complete 100 pushups. He was giving it a shot, and he encouraged me to do the same. I’ve been doing some strength exercises each day (after I do my 30 minutes of jogging in place, which continues to be my go-to exercise of choice), […]
The 100 Pushup Challenge Read More »