Hard to believe it’s Friday again already. This week was pretty static in terms of the whole weight loss goal. Not that I wasn’t following my plan. I did that almost perfectly. The one exception I made was yesterday. For Denisa’s birthday I had a small slice of pie instead of my evening shake. I […]
Weekly Weight Check In Read More »
Look. When you’ve been blogging every weekday for as long as I have, you’re forced to face certain realities about yourself. One such reality is that I have a hard time sticking to a long-term healthy approach to eating. True, some of this is complicated by the whole pandemic thing that’s been going on, along
Once More to the Dieting Breach Read More »
I’m still trying to be healthier, a few sugary relapses aside. This basically has boiled down to exercising every weekday, avoiding sugar (more or less, and not counting conferences), and not eating as much. I can tell the times when I cheat on the sugar and the eating too much. I definitely don’t feel as
Eat Your Vegetables (The Right Way) Read More »
We’re on the other side of another holiday season, and it helps me to check in with you lovely people periodically to tell you how I’m doing in my Quest to Not Get Fat. (Not sure how else to phrase it, so I just keep it simple.) When I last checked in, it was to
Requisite Weight Check In Read More »
Everybody seems to be following different diet plans. There’s the all meat diet. The gluten free diet. The keto diet. Paleo diet. I can’t keep track of them all. I’ve always stuck with the calorie counting diet in the past. It’s been reliable for me, and I’ve always been able to lose weight before. (Why
Putting My Personal Superpower to Work Read More »
